• Role: Advanced Personal Trainer
  • Level: 4
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Advanced Personal Trainer

Health and fitness is my Passion and I want to share that with others.  I specialise in weight loss, muscle tone, lower back pain, core strengthening, pre and post natal and the elderly. I work with clients of all ages and abilities, tailoring sessions to suit the’re needs.

  • Level 4 lower back pain specialist
  • Level 3 exercise referral instructor
  • Level 3 pre and post natal instructor
  • Pre and post Natal Nutrition
  • Level 3 Personal Training
  • Postural assessment and corrective exercise
  • Senior Fitness Specialisation
  • Exercise and Nutrition for weight loss
  • Core Training, Kettlebell, Suspension (TRX) Training