Personal Training

at Ipswich Sports Club

We have a team of highly qualified Personal Trainers available to help you train harder, more effectively and more efficiently towards your goals

A programme focused on your goals

Looking for that extra something in your workouts or simply need some guidance or motivation, personal training will ensure you get the best outcome possible.

Our friendly team of instructors will devise a personalised programme for you and help you along your journey.

Gym Instructors

We also have a team of highly qualified Personal Trainers available to hire to help you train harder, more effectively and more efficiently towards your goals.

Leanne Webb

Leanne Webb

Advanced Personal Trainer
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James Flatman

James Flatman

Bootcamp Instructor / Personal Trainer
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Dave Chaplin

Dave Chaplin

Strength & Conditioning Coach / Advanced Personal Trainer
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Vienna Harrington

Vienna Harrington

Advanced Personal Trainer
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“At the end of 2014 I was diagnosed as being Pre-Diabetic (with fasting blood sugar levels just below 8) and was advised that without a change in diet and taking exercise this could lead to me developing Diabetes.  In October 2015, I had my cholesterol level checked.  It was too high.  With the combination of pre-diabetes and high cholesterol I had to do something to improve my future health. I went to see Vienna and she put together an exercise routine that would suit me.  I then started to go to the gym on a regular basis.  Twice per week for just forty minutes a time. After just three months of going to the gym I have had my first check up at the Doctors and my fasting blood sugar level is completely normal (4.38) and my cholesterol level has fallen.  I have also lost 1.5 inches off my waist! There is still work to be done to reduce my cholesterol to a healthy level but after just three months, the change is very positive.”

LubISC Member

“I was over the moon when I lost 9lbs in weight, 8cm off my mummy tummy and 3% body fat in just 6 weeks of Leanne’s weight loss package!”

ICS Club MemberISC Member

“James’ fitness programmes have had a positive impact on my stress levels and I’m happy doing something that makes me feel good. Through James I have found that you are never too old to take your fitness and health seriously.”

ICS Club MemeberISC Member

Gym News

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Dear Club Members   The Committee with the…

Message from the Chairman

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