Les Mills

BodyBalance

A carefully structured series of stretches, moves and poses to music.

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A great stress buster!

Drawing from the disciplines of Yoga, Tai Chi and Pilates, this holistic workout is designed to improve flexibility and core strength.

A carefully structured series of stretches, moves and poses to music bring the body into a state of harmony and balance.

BodyBalance is ideal for anyone and everyone!

This Week

Studio Timetable

How do I book and what is the cost?

Members: £4.00 / Non-Members: £6.00 per session.

Spaces are limited – book weekly at Club Reception or online.

ISC Members Non-members

Still not sure? Get in touch to book your FREE trial session!

Book a Free BodyBalance Taster

If you’re new to BodyBalance or have any questions, use the form below.

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