BodyBalance

A carefully structured series of stretches, moves and poses to music.

A great stress buster!

Drawing from the disciplines of Yoga, Tai Chi and Pilates, this holistic workout is designed to improve flexibility and core strength.

A carefully structured series of stretches, moves and poses to music bring the body into a state of harmony and balance.

BodyBalance is ideal for anyone and everyone!

Members: Free / Non-Members: From £5 per session.

Spaces are limited – non-members can book up to 6 days in advance via the Club reception. Members can book 7 days in advance via reception or online.

Still not sure? Get in touch to book your FREE trial session!

If you’re new to BodyBalance or have any questions, use the form below.

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