Les Mills

BodyBalance

A carefully structured series of stretches, moves and poses to music.

Home › Fitness › Studio › BodyBalance

A great stress buster!

Drawing from the disciplines of Yoga, Tai Chi and Pilates, this holistic workout is designed to improve flexibility and core strength.

A carefully structured series of stretches, moves and poses to music bring the body into a state of harmony and balance.

BodyBalance is ideal for anyone and everyone!

This Week

Studio Timetable

How do I book and what is the cost?

Members: Free / Non-Members: From £5 per session.

Spaces are limited – non-members can book up to 6 days in advance via the Club reception.  Members can book 7 days in advance via reception or online.

ISC Members Non-members

Still not sure? Get in touch to book your FREE trial session!

Book a Free BodyBalance Taster

If you’re new to BodyBalance or have any questions, use the form below.

    • Your Information

    • Contact Preferences

      Let us know how you prefer to be contacted and what's the best time to do so.

    • Additional Information

    • Book a Free Taster

      When are you available? We'll do our best to fit you in.
  • This field is for validation purposes and should be left unchanged.

Studio News

Lockdown Classes with Didi

So we’re back in lockdown but don’t let that stop you…

Covid-19 Lockdown

MEMBER NOTICE November 2020 COVID-19 Lockdown      Dear…

Club Announcement re Lockdown ⚠ 2 November 2020

Dear Club Members Following the Prime Minister's announcement…
Manage Bookings

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

Accept settingsHide notification onlySettings

Hello

Click here to add your own text