• Les Mills

    BodyCombat

    Punch and kick your way to fitness.

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The Ultimate Warrior Workout

A vigorous cardio workout inspired by martial arts.

Choreography draws moves from Karate, Boxing, Tai Chi, Taekwondo and Muay Thai.

The aim is to take you to an anaerobic level with some strength and flexibility benefits thrown in for good measure.

This Week

Studio Timetable

How do I book and what is the cost?

Members: Free / Non-Members: From £5 per session.

Spaces are limited – non-members can book up to 6 days in advance via the Club reception.  Members can book 7 days in advance via reception or online.

ISC Members Non-members

Still not sure? Get in touch to book your FREE trial session!

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