BodyCombat

Les Mills
BodyCombat
Punch and kick your way to fitness.

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The Ultimate Warrior Workout

A vigorous cardio workout inspired by martial arts.

Choreography draws moves from Karate, Boxing, Tai Chi, Taekwondo and Muay Thai.

The aim is to take you to an anaerobic level with some strength and flexibility benefits thrown in for good measure.

Members: Free / Non-Members: From £5 per session.

Spaces are limited – non-members can book up to 6 days in advance via the Club reception. Members can book 7 days in advance via reception or online.

Still not sure? Get in touch to book your FREE trial session!

If you’re new to BodyCombat or have any questions, use the form below.

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