• Les Mills

    BodyCombat

    Punch and kick your way to fitness.

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The Ultimate Warrior Workout

A vigorous cardio workout inspired by martial arts.

Choreography draws moves from Karate, Boxing, Tai Chi, Taekwondo and Muay Thai.

The aim is to take you to an anaerobic level with some strength and flexibility benefits thrown in for good measure.

This Week

Studio Timetable

How do I book and what is the cost?

Members: £4.00 / Non-Members: £6.00 per session.

Spaces are limited – book weekly at Club Reception or online.

ISC Members Non-members

Still not sure? Get in touch to book your FREE trial session!

Book a Free BodyCombat Taster

If you’re new to BodyCombat or have any questions, use the form below.

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