A new way to work out
Cardio Tennis is a fun, sociable group fitness class set on a Tennis court and open to people of all ages and abilities.
Supported by music and a qualified instructor, you’ll get to hit lots of Tennis balls during the class and have a great cardio workout at the same time.
What else do I need to know?
You’ll need a racket, comfortable gym/tennis kit and non-marking trainers. You’ll be working up a sweat, so don’t forget to bring a water bottle too!
Cardio Tennis is for anyone who wants to get fit and have a go at Tennis. The class moves along quickly, so no one will be judging your skills, and it doesn’t matter whether the ball goes in or out.
Cardio Tennis is for anyone who wants to have fun getting fit.
