Les Mills

BodyPump

A full-body barbell workout.

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What is Bodypump?

A weighted workout that strengthens the entire body.

Challenge all major muscle groups in an organised routine to music with exercises like squats, presses, lifts and curls.

Resistance training promotes a healthy skeletal system and is proven to be the most effective path to fat reduction.

This Week

Studio Timetable

How do I book and what is the cost?

Members: Free / Non-Members: From £5 per session.

Spaces are limited – non-members can book up to 6 days in advance via the Club reception.  Members can book 7 days in advance via reception or online.

ISC Members Non-members

Still not sure? Get in touch to book your FREE trial session!

Book a Free BodyPump Taster

If you’re new to BodyPump or have any questions, use the form below.

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Studio News

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Further to our recent announcement we are continuing to work…
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