CORE & HOLISTIC
Tend to your body and mind with our highly experienced Hatha Yoga, Pilates and body balancing instructors.
Yoga means union, referring to the connection of body, spirit and mind improving strength and flexibility and toning of the body.
A full body workout that challenges strength and flexibility to achieve stronger, leaner muscles and a more dynamic core.
Develop and strengthen everything including muscles in the front, back and sides of your body!
Join us for a workout
Ipswich Sports Club members can book onto any number of studio classes throughout the week, but if you’re not a member, you can pay on a class-by-class basis. If you like, you can also book a free taster session. We promise you won’t be disappointed.