THE GYM
Our gym, your fitness goals.
Whether you’re looking to maintain a healthy weight, become stronger and fitter, improve your cardiovascular health or release those endorphins, Ipswich Sports Club’s Gym is the place to be.
Our equipment
To help you reach your fitness goals, we have a fantastic selection of cardio equipment and weights machines, including: Treadmills, Skillmill®, Stairmasters, Cross trainers, Bike machines, WattBike, Rowing Machines, Resistance Machines, Free weights area, Functional Training Rig, Boxing Bag, Dual Multi-Pulley and TRX Suspension Training
TRAKK your progress
Our innovative ‘TRAKK’ software will help steer your fitness journey in the right direction. Working to pre-prescribed workouts designed with the help of our trainers, TRAKK enables you to monitor your successes and fitness goals, both inside and outside of our gym, so that you hit your personal milestones.
Reach your fitness goals with us
State-of-the-art equipment
Broad selection of cardio and weight equipment.
Technology to track your progress
Steer your fitness with our innovative TRAKK software.
Personal training
Qualified fitness experts to help you reach your goals.
Junior Gym
We offer junior fitness and gym sessions for members aged 11-15 who are looking to improve their sport and to keep fit and healthy. Our themed training sessions improve exercise performance, technique and training methods, and teach young minds about the importance of positive gym etiquette and safety.
Designed to fit around school hours, our current Junior Gym Sessions (max. of 6 Juniors per session) are held on:
Tuesdays: 4:30pm-5:15pm
Thursdays: 4:30pm-5:15pm
Fridays: 4:30-5:15pm
Sundays: 10:00-11:00am
To get started, simply contact our gym team to book your free junior gym induction.
Train with our Gym Team
Our excellent Personal Trainers and Fitness Instructors are here to help you achieve your fitness and health goals. Every member of the team is a qualified fitness professional and well equipped to offer advice on all aspects of fitness.
I Joined ISC when I moved back to Ipswich in 2017. I do many classes in the studio and find the instructors both professional and helpful. I regularly use the gym, where instructors are also very professional. Having training programs made especially for me and regular reviews helps me towards my goals! I also must not forget the staff in the bar and office who are friendly and welcoming!
Sharon
